Rich in anti-inflammatory compounds, cardamom helps reduce joint pain, stiffness, and muscle soreness. Drinking cardamom-infused water before bed can help the body heal overnight by reducing ...

Chattogram-based Especia International Trading received the delivery of a 10-tonne cardamom consignment in mid-January. The trader declared the import price at $7.5 per kilogramme.

Using a single spice instead of a mix can give definition and clarity to the flavour of a simple braaied chicken. Funny how spices and herbs have such arresting names. Cardamom. Doesn’t that ...