6 Seeds You Can Safely Eat And 6 To Avoid The NCHFP notes that the very light level of syrup — 10% sugar and 90% water — is the closest approximation to the natural sugar levels of fruit.

Now, we're curious. What difference does light vs heavy syrup really make for canned fruit? While the terms light and heavy might be vague, The National Center for Home Food Preservation indicates ...

A refreshing and simple dessert, basil lemonade sorbet is a three-ingredient wonder: basil syrup, lemon juice, and water.