Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

The most important thing to remember is to start slowly and add the citrus juice to taste. Once you've got your canned fruit in a bowl, add one squeeze, stir, and test -- a little acidity makes a ...

Obviously, the whole point of canning fruit is to preserve it for lengthy periods. However, that doesn't mean it will last ...

Look for canned fruit packed in water or its own juice, and pair it with a source of protein or healthy fats to minimize the effect on blood sugar. Many people with diabetes think they must avoid ...

You may need more lemon juice/zest, depending upon the quantity made and according to taste. Get the canned fruit sorbet recipe. A classic berry slice that balances the sweet and buttery pastry ...

Choose canned veggies labeled low sodium, and buy fruit that's packed in water or its own juice. Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula.

This tropical sorbet is made with canned mango and apricots ... Mash together to break up the fruit, add the zest and juice of a lemon, then pour into large zip-lock bag. Remove air, spreading ...