You’ve probably heard claims at the grocery store or online suggesting that canned fruits and vegetables are “full of chemicals” or “less healthy than fresh options.” It’s time to set the record ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Canned foods are not the villains they’re made out ... However, it’s worth noting that many canned fruit options have the skin removed during the preservation process. Since the skin of ...

finding ways you can satisfy your sweet tooth with a food like fruit can help set you up for success. A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C ...

Canned foods with a higher acid content, like tomatoes or fruit, are best for 12 to 18 months on the shelf, while other foods should do well for 2 to 5 years. After this time, the foods shouldn't ...

Choose canned veggies labeled low sodium, and buy fruit that's packed in water or its own juice. Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula.