来自MSN1 年
How much of your favourite foods you should REALLY be eating, from cheese to pasta and even ...
Pasta and bread are both starchy foods ... Packs of natural yoghurt also suggest eating 100g which is about 100 calories. While a portion of cheese should only be 30g (125 calories) and you ...
来自MSN7 个月
Is pasta healthy? Yes, but only if you eat it the right way
What exactly is going on here? “A 100g serving of cooked pasta contains approximately 250 calories while a 140g serving of cooked white rice contains about 180,” says Lucy Miller, a ...