The Caribbean's IC24 fleet was the marquee one-design action at the breezy St. Thomas International Regatta. Calm, cool, and ...

A quick yoga session can re-energize your body and mind, helping you stay productive and refreshed for the rest of the day!

Discover the benefits of roses in skincare with these DIY face packs for a naturally glowing, hydrated, and refreshed ...

Struggling with Monday blues? We have got you covered! Kickstart your day with these energizing yoga poses to boost ...

Summer is here which means that we need more cooling ingredients in our diet. Here are some herbs and spices that cool your ...

If reviews of the best hypochlorous-acid spray haven’t popped up on your SkinTok feed yet, trust us—it’s only a matter of ...

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it ...

Navratri is a time for spiritual growth, fasting, and rejuvenation of the body and mind. It’s also a perfect opportunity to ...