We live in a contemporary culture where headlines of violence dominate the news media. From shootings to sexual assault, from the classroom to the workplace, reports of violence top every ...

"First in war, first in peace, and first in the hearts of his countrymen.” That famous description of George Washington by his friend and fellow patriot Henry “Light Horse Harry” Lee is ...

From TV shows like Succession to billionaire executives bragging about their 100-hour workweeks, the always-on, must-succeed-at-all-cost attitude is celebrated everywhere you look. Luckily (and ...

It may be triggered by something as small as being caught in the midst of traffic, due to a fight … Continue reading "5 anger management exercises to stay calm and cool" ...

If you are someone who is constantly overthinking, worrying, or just can't keep calm, then chances are that you have a monkey mind. In layman language, a monkey mind is one that refuses to stay ...

(ThySistas.com) My mother has always been an example of a calm demeanor. Some would have thought she was cold, but she is the ...

There are few tonics for building team morale quite like manufacturing a win when the tide has seemingly turned against you, and Donegal overcame all kinds of odds to maintain their impressive ...

Philadelphia Eagles head coach Nick Sirianni says that Washington Commanders quarterback Jayden Daniels is "calm and cool in the biggest moments" before their matchup in the NFC Championship game.