The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Losing muscle mass is a natural part of aging, but it can be sped up by inactivity. Luckily, you can effectively combat this ...

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Bayern Munich goalkeeper Manuel Neuer has suffered a setback in his return from a calf injury and must rest again, the ...

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

Aging is an inevitable part of life, but how we age is largely within our control. Many people focus on maintaining a healthy ...

Bayern Munich goalkeeper Manuel Neuer faces a longer spell out than initially thought after aggravating a calf injury he ...

Bayern Munich goalie and captain Manuel Neuer has suffered a setback in his return from a calf injury, the German club said ...