Calcium Deficiency in Women: Brittle Nails to Muscle Cramps, 5 Signs That Indicate Low ...
SIGNS AND SYMPTOMS OF CALCIUM DEFICIENCY IN WOMEN Brittle Nails: Are your nails constantly breaking or splitting? Brittle ...
Stylist9 个月
“Are the white spots under my nails a sign of calcium deficiency?” A dermatologist explains
This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...
来自MSN4 个月
What Your Nails Say About Your Health
If your nails are consistently breaking or peeling, it could indicate a nutritional deficiency. A lack of biotin (vitamin B7) or calcium in your diet is often linked to brittle nails. As per the ...
Business Insider India1 年
10 calcium-rich foods to ward Off calcium deficiency
It's no secret that calcium deficiency can have a significant impact on one's health. From weakened bones to muscle cramps, calcium deficiency can lead to a range of health problems. In this ...