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Michelle Allen, 47, weighed over 26stone at her heaviest and was a size 32 Says she was addicted to cake - and would spend £8 per day on treats Claims to have spent £87,360 over 30 years before ...

You really can have your cake and eat it, too, if you embrace the goal of maintaining your weight -- instead of struggling ... In fact, most adults gain about one pound during the holidays.

Donuts, cake, cookies, and muffins—damn if they aren’t delicious, but boy are they sugar bombs with little else to offer. Sugary, fatty treats can lead to weight gain and make weight loss more ...

While there's certainly no harm in enjoying the occasional chocolate or slice of cake, consistently consuming these types of food over an extended period can lead to unwanted weight gain.

Believe it or not, this easy peasy Weight Watchers lemon cake recipe is just 1 point per serving. Each cake serves 12.

MACON, Georgia (41NBC/WMGT) – The fastest-growing sport in the world, pickleball, has changed the lives of Sherri Bracewell and Carla Cox.