For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Caffeine adds up quickly if you're a coffee drinker,” says Steinberg. To put it in perspective: A single venti brewed coffee ...

Much of this advice, such as a social media claim that delaying caffeine intake in the morning by a couple of hours will help you avoid an afternoon crash, is unsupported by scien ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

The great thing about Spacegoods’ Rainbow Dust is that it helps support your mental performance and energy throughout the day ...

A cup of instant coffee can offer a quick caffeine fix, but the soaring price of popular brands might leave a bitter ...

The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...

Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in ...

Though fungi have been found to help combat various ailments, experts say there isn't enough science to back the claims being ...