Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions ...

A quick and easy tabbouleh salad made using couscous and veggies. Top it with some toasted almond flakes, pomegranate seeds and chaat masala. First, bring water to a boil. Add salt and couscous.

This recipe for Quinoa Tabbouleh is a great alternative to the traditional bulgur wheat version. Quinoa is a whole grain that ...

that’s usually made from bulgur wheat, parsley, mint and tomatoes. It’s super simple, but with heaps of flavour. The ...

Bring a saucepan of water to a boil. Add the bulgur and cook until tender, about 10 minutes; drain. Transfer to a rimmed baking sheet. Prepare a medium bowl of ice water. In a small pot of salted ...

In a large heatproof bowl, cover the bulgur with 2 inches of boiling water ... Pour the dressing over the tabbouleh and toss well.

While most tabbouleh recipes pay homage to bulgur, I prefer to use far more of this sprightly green than the grain. With its fresh, clean, peppery flavor, a parsley salad is the perfect foil to ...