Recipes using three main ingredients, tahini, bulgur wheat and Spanish olives, mix and match for breakfast, lunch, dinner and snack options.

2. Tip the bulgur into the pan and mix well. Pour in the stock and stir together, Cover, reduce the heat to low and cook for 10-12 minutes or until the liquid has been absorbed. Remove from the ...

3 ½ tbsp olive oil, plus extra if necessary 8 fresh figs, cut in half 500g lamb leg steaks, cut into chunks, or use leftover roast lamb 1 large onion, roughly chopped 2 garlic cloves, grated to a ...