Cracked wheat or bulghur is partially steamed then dried before being marketed. It only requires soaking in boiling water before use making it an excellent base for speedy meals. It’s a popular ...

Rinse the bulghur several times, wring it out and place it in a bowl. Wash and cube the tomatoes. Peel and finely chop the ...

Andi Oliver uses bulghur wheat instead of rice for a Moroccan twist and serves it with tamarind chicken thighs. Heat the oil in a large deep pan over medium high heat. Once hot, add the sliced ...