Uzbek and Tajik women selling their fruit at the market bazaar in Bukhara, Uzbekistan. Many of these varieties of fruits have been sold in markets here for thousands of years. The prehistoric ...

And plums or Aloo Bukhara as it is more so-called ... providing around 2-3 grams per medium-sized fruit. Fibre is a crucial nutrient for weight management, as it helps to keep you feeling full ...