Also, is it OK to continue taking these supplements in the long term? Answer: Bromelain is an extract of pineapple which has natural anti-inflammatory properties. For this reason it is quite ...

though dosages can vary depending on the type and strength of bromelain extract used. The right time of day to take bromelain largely depends on the effects you want to achieve. When taken after ...

“Pineapple extract, often listed as ananas sativus ... “It contains an enzyme called bromelain, which helps to gently slough away dead skin cells, revealing smoother and brighter skin underneath.