Incorporating it into your diet doesn't have to be boring or challenging. A broccoli smoothie is a delicious and refreshing way to enjoy its benefits. Here's a simple recipe to make a nutritious ...

Peel and grate the carrot. 2. Slice across the broccoli stems so you get chopped tops and thinly-sliced stalks. Peel the outer layers and chop the celery finely. 3. Mix all together, add your ...