Because the feet bear significant stress, pain on the bottom of the foot is a common experience with many possible causes.

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

Metatarsalgia causes pain and inflammation in the ball of ... toes back slightly until you feel a deep stretch in the bottom of your foot. Hold the stretch for 30 seconds. Repeat this exercise ...

Additionally, the sedentary nature of many office jobs contributes to this issue. With long hours spent sitting in front of ...