Medically reviewed by Adam H. Kaplan, DPM Numbness in your feet can develop due to nerve compression, nerve damage, or poor ...

or burning pain on the bottom of the foot or inside of the ankle that may extend to the toes, heel, and calf muscle. You may ...

which enters the bottom of the foot on the inside of the ankle, Roussel says. This can result in pain, tingling, numbness, or burning in the ankle, heel, or foot. There are a few different causes ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

To use this technique: hold the back of the foot with one hand hold a knuckle or full fist on the other hand against the bottom of the foot use the knuckle or fist to knead the bottom of the foot ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...