Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

Bottle gourd is among the most nutritious and healthy vegetables, which is also the least liked one, especially by children.

A clever food storage hack is making the rounds on social media, showing how you can easily extend the shelf life of lauki - ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Lauki, or bottle gourd, is packed with nutrients and offers numerous health benefits, such as weight loss, hydration, ...

One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or calabash. This versatile vegetable, commonly used in Indian and Southeast ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel movements and may help prevent constipation,” she said. Aishwarya also said, ...

Heat ghee in a pan on medium flame for that rich aroma of halwa. Add grated lauki to the pan and cook for a few minutes until ...

The Department of Agriculture (DA) hosted a Lowland Vegetable Technology Demonstration benefiting 29 farmers in Barangay Amungan, Iba, Zambales, on January 28.T ...