A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mostly in the form of ...

a bodybuilder and everything else, but now I'm just a farm girl and I look a mess.' Jodie added: 'The reason I'm now fat and haven't got a six pack is because I don't have time to eat properly or ...

Some fat on our body is essential to keep us functioning. If fat percentage dips too low, your body's regular activities are disrupted. Athletes tend to fall a bit higher than essential fat ...

The Canadian controls exhibited a significantly (p<0.05) greater %BF than the Greek controls of the same age. Conclusion: Delayed menarche, menstrual irregularities, and low body fat are common in ...