Similarly, humans consist of a body, mind, and spirit. The mind shapes thoughts and actions, while the spirit is the vital life force. This analogy highlights the importance of nurturing physical ...

This reunification of body and spirit was the ticket to the nether world. To make sure the spirit could find the body (which by now looked like a withered prune) a restorative beautification ...

Spring cleaning isn’t just for your home but also can be for your mind, body and spirit. Create a list of short- and long-term goals and prioritize them. Step away from old habits that are no ...

The philosophy and goal is for one to move towards healing and growth by restoring harmony between body, mind and spirit.

Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be established in the Self. To be healthy is to have an intellect which is free ...