This is the shape where shoulders, waist, and hips are nearly the same width. This creates a straight silhouette with little definition at the waist.

Apple shapes are often confused with other body types such as hourglass and pear ... These styles of dresses are the most flattering for women with apple-shaped bodies. The wrap dress has ...

Akanksha Pandey, a Harvard-trained wellness coach, has built a revolutionary approach to healing the body from the inside out. By combining ancient Ayurvedic wisdom with modern functional medicine ...

Durham University provides funding as a founding partner of The Conversation UK. What we think of as “normal” body shape is affected by what we’re accustomed to – the range of body shapes ...

Follow fitness inspo: Look for accounts that promote health at every size or mindful fitness trends for women in 2025.