With over 70 classes each week and a variety of class options, you are sure to find your soulmate workout. Offerings include formats such as dance based fitness with ZUMBA® or WERQ®, muscle toning in ...

Sculpt Pilates is also done predominantly ... a program to treat any injuries or to strengthen up parts of the body. In these ...

But, if you are chasing a specific goal—full-body toning, a stronger core ... Both barre and Pilates fall under the category of “sculpt” classes—but barre might be better at sculpting ...