Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

while 25% is ideal for elderly men between 60 and 79. You can calculate body fat percentage through various methods, each ...

It is easy to measure and calculate; no sophisticated equipment ... 30 (not obese according to BMI), about one-third of the men and almost one-half of the women were obese according to their measured ...