Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

With that in mind, think of BMI and body fat percentage as just one way to assess and monitor your weight and overall body composition. In this article, we use “male and female” to refer to ...

Opinion: In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, ...

Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

Body composition. Your body composition measures how much of your body is fat vs. how much is nonfat. If you have a high muscle content and low body fat, you may weigh more than someone else of ...

Discover why spot reduction doesn't work, how fat loss actually happens, and the best strategies to shed stubborn fat for ...

Leptin is produced by fat cells and acts as a kind of 'fullness' signal — the more fat you have, the more leptin you make.

but they also give you a detailed breakdown of your body composition, from muscle mass and body fat percentage to bone density and hydration status. Some smart scales can even measure your ...