From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

The ADA suggests male endurance athletes get 1.2 grams of protein per kilogram of body weight, whereas male body builders may need ... athletes to divide their food into four equally sized meals ...

Back in the 1960s and '70s, when bulking first became a phenomenon, body builders relied on nutrient ... Experts recommend keeping a food diary for a couple of weeks to work out how much you ...

The Food and Drug Administration considers DMAA an illegal supplement ingredient. In April, the FDA said that it was "using all available tools at its disposal to ensure that dietary supplements ...

Ever hung with your friends, watching the big game, and bit into a mega atomic buffalo wing that was so hot you had to run into the bathroom and sob until the pain went away? I've never done that.