Fasting for 16 hours and eating for 8 hours every day may help you lose weight, lower your blood sugar, and have other positive effects on your body that may be associated with a longer life span.

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

By the time you reach your 50s, you should pay even closer attention to what you put in your body. By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds ...

“My body’s just kind of eating itself,” Betts told SportsNetLA. “Literally every time I fuel my body, I throw it up, and I don’t know what to do about it.” Betts added that he’s ...

But what happens to your body when you stop eating meat, and is it significant enough to make the switch? It’s important to note: Removing meat from your diet isn’t an automatic guarantee of ...

After eating his seventh chicken wing ... a chemical compound called capsaicin that binds to pain receptors in our body once consumed. “That’s what produces that heat or burning sensation ...