This blueberry chia jam recipe is a single serving and contains no sugar! It uses frozen blueberries and chia seeds and is ...

While the panna cottas set, whip up your blueberry chia pudding, which calls for more blueberries, some water, sugar, salt, chia seeds, and a little bit of lemon juice. To start, add the berries ...

The Blueberry and Banana Smoothie Bowl stands ... protein with optional protein powder or a nutritional boost with chia seeds, there are plenty of ways to make this recipe your own without ...