Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels ... based on age, target heart ...

Recent research indicates that this added strain can age the heart up to seven ... Certain medications may inadvertently reduce blood pressure below optimal levels. Healthcare providers now ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

VeryWell Health explains: “Chronological age is the number of years you’ve been alive, while biological age refers to how old ...

A new study suggests that a simple blood test could help emergency responders quickly determine whether a stroke is caused by ...

A new study suggests that a simple blood test could help doctors quickly determine whether a stroke is caused by bleeding or ...