stomach cramps, nausea, diarrhea, or dizziness, head to the ER. In the United States, Dr. Arnold says there are really only two spiders whose bites can cause significant pain and serious injuries ...

Want to fix your gut health? In a recent video, Dr Karan Rajan explained why you should ‘eat slowly’ and how the speed impacts your gut.

You can have your cake and eat it, too -- as long as you only take a few bites. Take a bite, eat it slowly, savor it, and do nothing but enjoy the flavor, texture, and experience of the delicious ...