Beta carotene is a red-orange pigment in plants, such as carrots. It is an antioxidant and a precursor to vitamin A, an essential nutrient for vision, skin health, and immune function. Consuming ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

While beta-carotene benefits include maintaining healthy skin, vision, and immune function, it also plays a role in promoting hair growth and overall well-being. Is beta carotene good for hair growth?

Green leafy vegetables are also full of what Genova calls "brain-boosting nutrients" including folate, lutein and ...

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...

OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...

By regularly consuming gac fruit, children can prevent vitamin A deficiency - a major cause of childhood blindness in many ...

Carrots Eating raw carrots preserves beta-carotene, fibre and antioxidants in the body. It supports vision, digestion and ...

In addition, leeks are rich in polyphenols (another type of plant pigment with antioxidant properties), allicin (a beneficial ...

Some carotenoids, such as beta-carotene and alpha-carotene are converted to vitamin A in the body- and therefore play an important role in development and health. Other carotenoids, such as red ...