If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

We spent hours researching and testing various sad light therapy lamps to find the best ones on the market. In this article, we’ll share our top picks and what we liked about each one.

Some of the best aspects of light therapy are that you don't need a prescription to reap the benefits, the lamps are widely ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...

UV-Free Sunlight Therapy Lamp: Our happy light therapy lamp emits 10,000 lux(max) mimetic natural light, which provides a non-invasive and safe way to say good to low emotions of winter blues ...

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Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. SQUIRREL_ANCHOR_LIST So what exactly is SAD, and how do you know ...

Perfect as a gift for your best friend! With 10 adjustable brightness levels and a 5-step colour temperature design, this light therapy lamp makes it easy to choose the brightness mode that suits ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

Light therapy lamps are often held up as the answer to ... for 30 minutes every day,” Kamara explains. “It’s best to use your lightbox within an hour of waking up in the morning if possible ...