Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...

Look for dietary add-ons that contain natural ingredients like green tea, caffeine or fibre and avoid those with a heavy number of artificial (and potentially dangerous) ingredients. We’ve rounded up ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Recently, there’s been a spike in the popularity of blue-green algae supplements due to the numerous health benefits they offer. These freshwater algae, rich in proteins, vitamins, and ...

You can’t stop yourself from aging, but you can make dietary and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. That’s why you’ll see this ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there. That’s because weight loss ...

Losing weight isn’t just about cutting back on calories and sweating buckets at the gym—it’s about finding smarter ways to work with your body. For men, finding the right tools to give you ...