While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or marshmallows, there's ...

Ultimately, the best yogurt for you will depend on your personal ... yogurt is a versatile choice for any time of day. If weight loss is your goal, be sure to read the nutrition facts label ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd offers probiotics and natural fats. The choice depends on individual ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...