Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in the studio.

You'll find different kinds of dancing here, from barre to cardio-fueled HIIT ... Our top pick for the best YouTube channel for workouts is PS Fit (formerly PopSugar Fitness).

While most of us over the age of 18 might be sceptical about stepping into a full-on ballet class, the hybrid variation – barre – brings the best of ... Most physical workouts usually fall ...

Read on for their picks of the best sports bras ... from Lululemon is ideal for light-intensity workouts. "I wear this bra for yoga, pilates, and barre, but also just hanging around the house ...