Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

After spending close to three hours in the car on the way down from Los Angeles, I had finally reached Carlsbad and was more ...

Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body wellness benefits.

It’s actually infrared energy, which our bodies perceive as warmth. Though infrared is emitted everywhere, including the ...

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

The brand also offers its own infrared sauna blanket ($499), which is designed to help offer some of the same benefits as a traditional infrared sauna setup without requiring the extra space.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Like the wellness favorites at your local spa, the best infrared sauna blankets make it a no-brainer to reap the benefits of heat therapy at home. Similar to the comfort of sleeping bags you may ...

A FORD van has been transformed into an Infrared sauna powered by the vehicle’s battery. Experts have kitted out the Transit ...

This is a great option if you absolutely hate sitting in a hot room but still want the benefits of a sauna. And something like our best budget pick, the SereneLife Portable Infrared Home Spa ...

Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is ...