Chai tea, a fragrant, spicy tea that has gained popularity worldwide, is a traditional Indian beverage also referred to as "masala chai," which means "spiced tea." Chai tea is made from black tea ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Many varieties of tea provide caffeine in lesser amounts than coffee alongside other health benefits. Matcha, for example, contains antioxidants and L-theanine, which is thought to have a calming ...

To understand this better, I looked at the nutrients and compounds in all the ingredients that make up our chai, and here is what I found. Also Read: What's The Buzz About Yellow Tea? What's In It For ...

Drinking tea has been linked to various health benefits, including a lower risk for heart disease and degree of inflammation in the body. Now, a new study by researchers from Northwestern ...

“Matcha is rich in antioxidants and has some touted health benefits ... pleasant and balanced flavor. “Soul Chai is a blend of black Assam tea, ginger, cardamom, naturally sweet cassia ...

When I asked for a chai spice tea sweetened with a small stick of honey ... Coffee too has real benefits, according to a recent study published in the journal Nature Biology involving almost ...