Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

You can tone and strengthen your stomach muscles with ... E+/Getty Images) Excess belly fat is linked to certain health risks, including: High blood pressure High cholesterol Type 2 diabetes ...

Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.

Life brings changes, whether that means pregnancy, weight loss, weight gain, or any of the other surprises along the way. After some of these changes, you may notice that your body doesn’t look ...

Colloquially called an apron belly, stomach overhang or mother’s apron, this is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen.

Apron belly is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen - Getty ...