If you’re someone who can barely muster the energy to apply body lotion post-shower (side note: try this one), you’re going to need to know that dry brushing is totally worth it before you ...

But have you tried brushing before you get in? As the name suggests, dry brushing works best before the brush is wet. With a dry brush tool, stroke your body– from head to toe– ahead of ...

To yield maximum results, she says, brush before working out or hitting the sauna, and aim to spend three to five minutes doing it, three times a week. While previously I was more of an episodic dry ...