“I wouldn’t pick one over the other,” says Kathy Bambace Salvo, director of Evolve Yoga, Pilates & Barre Programming at Chelsea Piers Fitness. “If you can do both, I would ...

One fitness-phobic writer trials ... For the uninitiated, barre is a stretch-based workout that incorporates elements of ballet, yoga and pilates into one 45-minute sweat-filled, thrust-lead ...

I never really felt at home in group fitness classes until ... a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio.

If you’re familiar with the concept of barre–a workout inspired by the likes of ballet, pilates and yoga–you will know ... Yes, no matter your level, fitness, strength, or age, barre can ...

Light weights, high reps, balance challenges, and more—here’s your guide to the barre. By Lauren Bedosky Ballet Barre Workouts: What They Are and How They Benefit Runners Ballet barre classes have ...

“I wouldn’t pick one over the other,” says Kathy Bambace Salvo, director of Evolve Yoga, Pilates & Barre Programming at Chelsea Piers Fitness. “If you can do both, I would ...

It can be scary to try a barre class for the ... workout is for people of all fitness levels. The classes bring together elements of dance, Pilates and yoga for full-body strength training.

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

But it’s not always easy to find the time to workout… even if you know you ... This set is specifically made for yoga, barre and pilates – no wonder the fabric is 90% squat-proof.