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Everything You’ll Love for a Relaxing Bath at Home
If you buy something through my links, I may earn a commission. My favorite way to unwind and relax at home is with a ...
New York Post18d
I’m a massage therapist — 3 methods for spa-level relaxation at home, including my bathtub recipe
Rather than using bubble bath, she whips up a salty, scented mix that promotes healing. “I add 1 ½ cups of Epsom salts — the magnesium helps relax muscles and provides pain relief — along ...
American Woman on MSN7mon
Detox Bath Recipes For Balancing PH Levels And Relaxation
Taking a detox bath is a wonderful way to relax, rejuvenate, and maintain your skin’s pH balance. A detox bath can help you ...
20 Tips to Help You Fall Asleep Quickly
If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...
"I tried a healing sound bath for my stress and anxiety – here's my honest review"
Despite the name, a sound bath is water-free so you’ll want to put your swimsuit away. You’ll most likely be lying down, so the best option is to wear loose clothing or soft yoga leggings, for example ...