Mom has plenty on her plate these days, including the high-ranking job as senior manager of her children's nutrition. In most families, "mom buys the food that's in the house. Mom puts food on the ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Truly all foods have function in our bodies, but when we see that term “functional foods,” it really means above and beyond the basics of nutrition. Some functional foods have properties that ...

Newly released Healthy Eating Research (HER) guidelines, which are based on a review of the current research by a group of experts from leading children’s health and nutrition organizations ...