Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

There are many other different yoga forms and practices, but these generally tend to be the most basic and commonly found yoga types in popular, Westernized yoga offerings. You can also find a ...

Being the yoga aficionado that she is, we asked Trish Stratus to show us her top three yoga moves that you should do every day. (Watch the video - Three Yoga Moves You Should Do Every Day ...

Yoga can feel intimidating if you’ve never done it before, but you don’t have to bend over backwards to reap the benefits of stretching. Yoga’s calming effects don’t just help with sleep.

This is a program designed for those new to yoga, as well as those seeking continued understanding of basic yoga poses. Yoga Basics with patty is a local public television program presented by ...