You start by learning the home row keys. Each stage builds on previous lessons, introducing new letters as you progress and giving you plenty of touch type practice. You’ll soon be touch typing ...

To learn the steps of a mediation process and see that it is just a more formalized way of doing the basic steps of problem-solving Put the word "conflict" on the board. Hand out paper and pencils.

Whether you're wandering the hilly streets of Lisbon, snacking on delicious egg tarts, or lounging on the Algarve's stunning beaches, learning some basic Portuguese can greatly enhance your trip.