Basa fish, a white fish native to Southeast Asia, is a tricky fish to properly source in the U.S. These tips will help you decide whether to buy or skip it.

Basa fish is a popular and cheap alternative to cod or haddock. Like other fish, it’s a healthy source of omega-3s and protein. However certain health risks are associated with consuming this fish.

Basa fish pieces marinated in a mixture of kafir lime leaves, lemon, coconut milk, miso paste and seasoning, cooked in an oven and served hot. Take some garlic, ginger, kafir lime leaves, sugar, lemon ...

IMPORTANT: Wash your hands and equipment after handling raw fish. It’s cooked when opaque in the middle. When the basa has 2 mins remaining, add the Mexican style spice mix and stir to coat.