Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was that I actually felt good after each workout. Sore, yes, but ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

If you're still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective.

If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

Barre3 is acquiring Studio Barre. Beginning in February 2025, all of the San Diego-based Studio Barre studios will begin a transition into becoming Barre3 studios.