I got the chance to see what barre is all about in a private lesson studio owner and instructor Katie Muehlenkamp at the Bar Method location in Brooklyn, NY. Follow BI Video: On Twitter More from ...

So, here they are—straight from instructors who teach it. Your number one resource in any barre class is your instructor. Before class, it’s a good idea to let them know it’s your first time ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

Barre gets its name from the usage of a ballet barre during class, since some of the specific exercises are ballet-inspired. Note: Various exercises can be done without the use of the barre or any ...