This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...
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I'm a fitness writer who loves strength training. This is why I prefer this 15-minute barre routine to most of the Pilates workouts I've triedI've been training with dumbbells and barbells for years and I swear by strength work for building muscle and keeping me fit. I've also ... a video from yoga and barre instructor Mara Cimatoribus ...
Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre ...
The Concord, North Carolina native, who turned 23 on Saturday, March 29, was at the gym flaunting her fit physique. According to her profile, Jenna has been a professional dancer and part-time ...
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