And if you’re looking for a group fitness class to test out, I can’t recommend barre workouts enough. In just 45 to 60 minutes, you’ll pulse, squat, and plank your way through a full-body workout, all ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

Barre is all about endurance and finding ... Bra is supportive and comfortable for a session at the bar. Go full-ballerina for class with 437's wrap top. This lightweight, sweat-wicking layer ...

barre or yoga class. These tips will help set you up for success, contribute to a mindful environment and avoid being the subject of an online rant. Breath is at the core of a mind-body class ...

The program incorporates Pure Barre’s four signature class formats — Pure Barre Classic ... offering a range of effective, low-impact, full-body workouts for a broad range of fitness levels.